Tag Archives: zen

5 WAYS TO CREATE TIME FOR YOUR YOGA PRACTICE

Did you try that yoga class and would love to continue, though your day is already sooooo busy? Or do you have already a daily asana yoga practice and would love to add chanting, meditation, studying of yoga philosophy or … Continue reading

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THE (WELL-KNOWN) SECRET FOR STILLNESS OF MIND

Jan 14th, 2012 – Dhamma Giri centre, Igatpuri (India) – It’s about 11.30am on the 10th day of a Vipassana meditation retreat and silence precept has just been removed. I walk around in search of my boyfriend, who I haven’t … Continue reading

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