Tag Archives: yoga teacher training

STIFF? HERE HOW TO STILL HAVE A GREAT YOGA PRACTICE

Posted on November 3, 2013 by Rosa Tagliafierro

Is this one of those days when you get off the bed and you realize your body is not responding and you know already you will have a tough time on the yoga mat? Or is it one of those … Continue reading →

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , | Leave a comment

WHY YOGA IS ALL ABOUT LETTING GO

Posted on October 20, 2013 by Rosa Tagliafierro

This week has been my worst as well as my best week since I started the Ashtanga Yoga Teacher Training at Tattva Yogashala. Why? On Wednesday, as the afternoon was passing by, I started feeling weird, small things getting on … Continue reading →

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments