Tag Archives: yoga teacher training

STIFF? HERE HOW TO STILL HAVE A GREAT YOGA PRACTICE

Is this one of those days when you get off the bed and you realize your body is not responding and you know already you will have a tough time on the yoga mat? Or is it one of those … Continue reading

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , | Leave a comment

VISUALIZE THE PRIMARY SERIES ASHTANGA YOGA TEACHER TRAINING AT TATTVAA YOGASHALA

I’ve been writing quite a lot about my Ashtanga Yoga Teacher Training at Tattvaa Yogashala in Rishikesh, India, so I have decided to give you a visual idea of it, including a couple of moments of ‘relax’ we had this … Continue reading

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

WHY YOGA IS ALL ABOUT LETTING GO

This week has been my worst as well as my best week since I started the Ashtanga Yoga Teacher Training at Tattva Yogashala. Why? On Wednesday, as the afternoon was passing by, I started feeling weird, small things getting on … Continue reading

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments