Tag Archives: yoga teacher training

STIFF? HERE HOW TO STILL HAVE A GREAT YOGA PRACTICE

Is this one of those days when you get off the bed and you realize your body is not responding and you know already you will have a tough time on the yoga mat? Or is it one of those … Continue reading

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WHY YOGA IS ALL ABOUT LETTING GO

This week has been my worst as well as my best week since I started the Ashtanga Yoga Teacher Training at Tattva Yogashala. Why? On Wednesday, as the afternoon was passing by, I started feeling weird, small things getting on … Continue reading

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