Tag Archives: yoga mat

WHAT TO DO ON THOSE DAYS WHEN PRACTISING YOGA SEEMS THE HARDEST THING?

Do you have those days when, just waking up, the only idea of doing your asana yoga practice seems like a huge effort? Is it because you’re been working a lot, partying a lot or for reasons you even don’t … Continue reading

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REFLECTIONS ON IMPERMANENCE

Monday, December 31st… last day of 2012! Was it a good year? Or was it not? Is it so difficult to say? As far as I’m concerned, I do know – mentally – that 2012 was a very good year: … Continue reading

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DO YOU NEED PHYSICAL PAIN TO BE PRESENT?

On many days you lay out your yoga mat, sit on it, breath trying to grab the centre, stand up, chant the invocation, start with Surya Namaskara A and… your mind is already somewhere else! To the office work waiting … Continue reading

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