Tag Archives: vipassana meditation

MONDAY INSPIRATION – THE HIGHEST AUTHORITY IS ONE’S OWN EXPERIENCE OF TRUTH!

Started reading the book ‘The Art of Living’ by S.N. Goenka – the leading teacher of Vipassana meditation in the tradition of Sayagji U Ba Khin – I was caught by the following: “The highest authority is one’s own experience … Continue reading

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THE (WELL-KNOWN) SECRET FOR STILLNESS OF MIND

Jan 14th, 2012 – Dhamma Giri centre, Igatpuri (India) – It’s about 11.30am on the 10th day of a Vipassana meditation retreat and silence precept has just been removed. I walk around in search of my boyfriend, who I haven’t … Continue reading

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BAD THINGS HAPPEN TO YOGIS AS WELL… BUT THEN?

That’s when yoga starts! You practice asanas regularly, maybe even daily, believing that will keep you healthy on top to everything else. And if you do ashtanga yoga, highly likely you will be even more careful during your practice, listening … Continue reading

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