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Tag Archives: utpluthih
UTPLUTHIH and THE POWER OF BEING INTENSE
Sunday, August 19th Alarm, 2.30 am 6 hours sleep Primary led class, 4.15 am … and the challenge to sustain Utpluthih for the loooooooooooong 10 counts made by Sharath! It’s now exactly one month I’ve been practicing at K. … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, ashtanga primary serie, Ashtanga yoga, Ashtanga yoga nilaya, Gokulam, India, Jois, K. Pattabhi Jois Ashtanga Yoga Institute, KPJAYI, Mysore, padmasana, Pattabhi Jois Ashtanga Yoga Institute, Sharath, Sharath Jois, travelling to India, utpluthih, yoga
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