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Questo è il luogo dove mi piace condividere pensieri sull'Ashtanga Yoga. Per i miei lavori di fotografia, controllate il sito ufficiale da fotografa:
This is the place where I like to share my thoughts about Ashtanga Yoga. To have a look at my photography work, check my official photographer website:
www.theprimerosephotography.com. Enjoy!
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Ashtanga Yoga Italia
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Recent Posts
- LESS IS MORE. IN ASHTANGA YOGA AS WELL?
- THE PROCESS OF CONSTANT CHANGE, AT KPJAYI AS WELL
- IS YOUR ASHTANGA TEACHER A CONTROL FREAK?
- HOW MANY YOGA POSTURES ARE THERE?
- NO PAIN, NO GAIN?
- HAPPY NEW YEAR… OR MAYBE, NOT YET
- KPJ ASHTANGA YOGA INSTITUTE… 3 YEARS LATER
- WHAT’S THE BEST TIME FOR YOUR YOGA PRACTICE?
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A sample of Blogs I Follow
Tag Archives: uddiyana bandha
KEEP CALM AND HOLD UDDIYANA BANDHA
– scorrere giù per la versione in italiano – In a previous blogpost, ‘In search of mula bandha‘, I mentioned that out of 3+1 yogic locks, the most important ones when practicing asanas are Mula Bandha and Uddiyana Bandha. The … Continue reading
IN SEARCH OF MULA BANDHA
– scorrete giù per la versione in italiano – Have you ever wondered what’s the difference between yoga and gymnastic? Gymnastic, as well as sport in general, is a great way to keep fit though, whenever you try yoga, … Continue reading
