Tag Archives: tattvaa yogashala

PRINCIPLES OF HEALTH AND WELLNESS IN PATANJALI’S YOGA SUTRAS – GUEST BLOGPOST BY SUNIL SHARMA

Patanjali talking about health and wellness in his Yoga Sutras about 2000 years ago. Surprising? Last week I hosted on my blog a guestpost by Sunil Sharma* – my yoga philosophy, pranayama, yoga nidra and meditation teacher at Tattvaa Yogashala … Continue reading

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YOGA PHILOSOPHY, THE LAW OF KARMA AND WELLNESS – GUEST BLOGPOST BY SUNIL SHARMA

Have you ever wondered what is the yoga philosophy approach to health and disease? Sunil Sharma* – my yoga philosophy, pranayama, yoga nidra and meditation teacher at Tattvaa Yogashala in Rishikesh (India) – was recently invited to speak at the … Continue reading

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ELEPHANT JOURNAL AND FEARS ON THE YOGA MAT

Waking up on a heavy rain Saturday morning and finding the news one of my latest articles was just published by elephant journal made me happy :- ) Check it out here! Overcome fear on the mat in 5 simple … Continue reading

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YOGA PRACTICE AT HOME? 3 WAYS THAT WORK TO KEEP IT UP

I’ve previously written about how to build a home yoga practice, giving the hints and tips that helped me in setting it up (read it here: 7 ways to make your yoga practice at home easier). Nonetheless, there are times … Continue reading

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WHO ARE YOU? A VEDANTA APPROACH TO THE SELF

One day a boy of about 8 years old was wandering through the Himalayas when he met an old sage. ‘Who are you?’ he asked the boy. The little boy was Sri Shankaracharya, who according to the tradition mastered the … Continue reading

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LEARNING ASHTANGA YOGA SECOND SERIES – THE UNCONVENTIONAL WAY

“Practice scales before trying to be a composer.  … Tradition can be a stumbling block if it is taken as the entirety of yoga. It is merely the wrapping in which it is presented… Now and than it is useful … Continue reading

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STIFF? HERE HOW TO STILL HAVE A GREAT YOGA PRACTICE

Is this one of those days when you get off the bed and you realize your body is not responding and you know already you will have a tough time on the yoga mat? Or is it one of those … Continue reading

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