Tag Archives: Rolf and Marci Naujokat

BACK TO ITALY AND NEW ASHTANGA YOGA ITALIA TEACHING SCHEDULE

– Scorrere giù per la versione in italiano – Monday, 7am – After 6 beautiful weeks of ashtanga yoga practice with Rolf and Marci in Goa at Yogabones, here I am practicing again on my own, in the living room, … Continue reading

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WHAT IS DEDICATION TO THE PRACTICE?

– Scorrere giù per la versione in italiano – Friday, Dec 12 – It’s 4.50 am, the alarm just went off. Today is led class with Rolf. It has been heavily raining all night, so I drive to the shala … Continue reading

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A WRAP UP OF 10 DAYS ASHTANGA YOGA PRACTICE AT YOGABONES… WITH A LITTLE IYENGAR

– Scorrere giù per la versione in italiano –   Intense! Very intense! So the first 10 days of Ashtanga yoga practice with Rolf and Marci here in Goa! Have you ever been wondering why you only practice 5 days … Continue reading

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ASHTANGA YOGA AT YOGABONES – A TASTE OF PRACTICE WITH ROLF AND MARCI NAUJOKAT IN GOA

– Scorrere giù per la versione in italiano –   “Rolf is a fantastic teacher and a very charismatic person. I would definitely say that he’s the most inspiring yogi I have met so far. He is extremely humble, down … Continue reading

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