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Questo è il luogo dove mi piace condividere pensieri sull'Ashtanga Yoga. Per i miei lavori di fotografia, controllate il sito ufficiale da fotografa:
This is the place where I like to share my thoughts about Ashtanga Yoga. To have a look at my photography work, check my official photographer website:
www.theprimerosephotography.com. Enjoy!
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Ashtanga Yoga Italia
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- LESS IS MORE. IN ASHTANGA YOGA AS WELL?
- THE PROCESS OF CONSTANT CHANGE, AT KPJAYI AS WELL
- IS YOUR ASHTANGA TEACHER A CONTROL FREAK?
- HOW MANY YOGA POSTURES ARE THERE?
- NO PAIN, NO GAIN?
- HAPPY NEW YEAR… OR MAYBE, NOT YET
- KPJ ASHTANGA YOGA INSTITUTE… 3 YEARS LATER
- WHAT’S THE BEST TIME FOR YOUR YOGA PRACTICE?
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Tag Archives: Patanjali Yoga Sutra
HOW TO MEASURE YOUR PROGRESS IN YOGA?
– scorrere giù per la versione in italiano – How do you know you’re getting better and better at yoga? If you’re measuring it based on a smaller distance towards touching your toes, or your increased ability to catch your … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, Ashtanga Yoga Italia, ashtanga Yoga Italia Milano, come migliorare nello yoga, definition of yoga, definizione di yoga, Patanjali Yoga Sutra, progress on the yoga path, Rosa Tagliafierro, success in yoga, successo nello yoga, well-being, wellness, yoga, yoga practice, Yoga Sutra 1.33
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IS THERE THE PERFECT YOGA POSE?
– scorrere giù per la versione in italiano – … The “perfect” pose is the one YOU are doing that moment, not the way you see David Swenson or Kino doing it. I think we all would love to be … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, Ashtanga Yoga Italia, ashtanga Yoga Italia Milano, esiste la postura di yoga perfetta, Italia, la perfezione nello yoga, Mastery of Yoga, meditation, milano, Nancy Gilgoff, Patanjali Yoga Sutra, Rosa Tagliafierro, Sharath Jois, Sthira Sukham, the perfect yoga pose, why to perfect yoga, Yoga Sutras
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PRINCIPLES OF HEALTH AND WELLNESS IN PATANJALI’S YOGA SUTRAS – GUEST BLOGPOST BY SUNIL SHARMA
Patanjali talking about health and wellness in his Yoga Sutras about 2000 years ago. Surprising? Last week I hosted on my blog a guestpost by Sunil Sharma* – my yoga philosophy, pranayama, yoga nidra and meditation teacher at Tattvaa Yogashala … Continue reading
Posted in Ashtanga Yoga
Tagged Ashtanga yoga, ashtanga Yoga Italia Milano, India, Karma, Patanjali Yoga Sutra, principles of health and wellness in Patanjali's Yoga Sutras, purification of mind, Rishikesh, Rosa Tagliafierro, Sunil Sharma, tattvaa yogashala, well-being, wellness, yoga, yoga principles, yogic health and well-being
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WHAT’S THE POINT OF CHANTING OM?
Whenever you are starting or ending your yoga session, most likely you will chant at least one Om. And if you are a traditional ashtangi, than you will definitely chant Om to open and close mantras both at the beginning … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, awareness withdrawal, chanting OM, daily yoga practice, Ishvara, Ishwara pranidhana, Mandukya Upanishad, meditation, Om, omkara, overcome obstacles on the path of yoga, Patanjali Yoga Sutra, pranava, Rosa Tagliafierro, Taimni, The science of Yoga, theprimerose, turning in awareness, yoga, yoga practice
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STIFF? HERE HOW TO STILL HAVE A GREAT YOGA PRACTICE
Is this one of those days when you get off the bed and you realize your body is not responding and you know already you will have a tough time on the yoga mat? Or is it one of those … Continue reading