Tag Archives: meditazione

SWEET MEMORIES FROM OUR LATEST INTENSIVE ON YOGA SUTRAS

Posted on November 9, 2015 by Rosa Tagliafierro

– Scorrere giù per la versione in italiano – When we first thought of an intensive dedicated to the study of Patanjali’s Yoga Sutras, we weren’t expecting so many of you joining. An intensive with more hours going thru the … Continue reading →

MEDITATION AS A STRESS RELIEVER? EVEN MORE, IT CAN CHANGE YOUR BRAIN

Posted on June 3, 2015 by Rosa Tagliafierro

– scorrere giù per la versione in italiano – Literally. And for the better! Meditation can change your brain. And there are more and more studies to vouch it. Here a few quotes of a new one from Sara Lazar, … Continue reading →