Questo è il luogo dove mi piace condividere pensieri sull'Ashtanga Yoga. Per i miei lavori di fotografia, controllate il sito ufficiale da fotografa:
This is the place where I like to share my thoughts about Ashtanga Yoga. To have a look at my photography work, check my official photographer website:
Top Posts & Pages
- LESS IS MORE. IN ASHTANGA YOGA AS WELL?
- THE PROCESS OF CONSTANT CHANGE, AT KPJAYI AS WELL
- IS YOUR ASHTANGA TEACHER A CONTROL FREAK?
- HOW MANY YOGA POSTURES ARE THERE?
- NO PAIN, NO GAIN?
- HAPPY NEW YEAR… OR MAYBE, NOT YET
- KPJ ASHTANGA YOGA INSTITUTE… 3 YEARS LATER
- WHAT’S THE BEST TIME FOR YOUR YOGA PRACTICE?
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- Ashtanga yoga
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- Rosa Tagliafierro
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- Yogi Kamal Singh
A sample of Blogs I Follow
Tag Archives: K. Pattabhi Jois Ashtanga Yoga Institute
– Scorrere giù per la versione in italiano – “I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing … Continue reading
– Scorrere giù per la versione in italiano – 3 years have gone by, having missed 2 seasons of practice with Sharath in the main shala here in Mysore. Looking at it on a gross level, all seems pretty the … Continue reading
– Scorrere giù per la versione in italiano – “It is important to establish a regular, fixed time for meditation, so that your mind and body becomes accustomed to it. Once you have established a time and place, be consistent. … Continue reading
– Scorrere giù per la versione in italiano – “Rolf is a fantastic teacher and a very charismatic person. I would definitely say that he’s the most inspiring yogi I have met so far. He is extremely humble, down … Continue reading
– scorrere giù per la versione in italiano – “Whether you do your first downward dog at 14 or 44, it’s not your history but your presence on your mat that counts.” – K. Pattabhi Jois ‘What is … Continue reading
Yes, apparently things change everywhere! In a previous post, I reported how ashtanga yoga sequence and the way of teaching it has changed overtime (read here the recount by Nancy Gilgoff about the way she firstly learned ashtanga in 1973) but … Continue reading
– scorrere giù per la versione in italiano – Hereafter a selection of Questions & Answers between Sharath and Ashtanga Yoga students during last Sunday conference in Mysore this year. Full Qs&As on Priya’s travel blog. March 23, 2014 … Continue reading
Lately I’ve been thinking and writing about learning and teaching Ashtanga yoga in the traditional way (adding one posture at a time, moving on the sequence overtime, as taught in Mysore tradition) versus the more unconventional way as taught at … Continue reading
Adjustments not, adjustments yes… a never ending discussion in the Ashtanga Yoga world and beyond! In my years of practice with different teachers I’ve been to both extremes… rarely in the middle way (at least what I consider the middle … Continue reading
If you knew that a castor oil bath releases all sorts of tensions in your body, relaxes the muscles and mind, works in disgregating scar tissue, helps in recovering from body pains, cools you down, makes you more flexible and … Continue reading
Originally posted on The Confluence Countdown:
On our yatra we became friends with Barry Silver, Ashtanga instructor and shala owner in Tokyo, designer, and all around great guy. In the way information gets spread these days, Barry shared a letter (on the…
It was the beginning of 2012 and I was freaking out at leaving my company and my role after 13 years… I had no much else I could figure out of doing but I knew I needed time to be … Continue reading
3 weeks back home and… already missing my practice at K. Pattabhi Jois Ashtanga Yoga Institute so much! Why? 1/ the deep reverence for the practise: a symbol of it to me is the little foyer where you sit … Continue reading
Yes, after 3 years of Ashtanga Yoga practice, 3 times to Mysore to practise at S. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) I finally got ‘pashasana’! first posture of intermediate a.k.a. second series. Yesterday I was dropping back when Sharath, … Continue reading
Sunday, August 19th Alarm, 2.30 am 6 hours sleep Primary led class, 4.15 am … and the challenge to sustain Utpluthih for the loooooooooooong 10 counts made by Sharath! It’s now exactly one month I’ve been practicing at K. … Continue reading