Tag Archives: ashtanga yoga tradition

NANCY GILGOFF AND… ASHTANGA YOGA AS IT WAS

Lately I’ve been thinking and writing about learning and teaching Ashtanga yoga in the traditional way (adding one posture at a time, moving on the sequence overtime, as taught in Mysore tradition) versus the more unconventional way as taught at … Continue reading

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , , , , | 1 Comment