Tag Archives: Ashtanga Yoga Italia

LESS IS MORE. IN ASHTANGA YOGA AS WELL?

– scorrere giù per la versione in italiano – Less is more. – Mies van der Rohe In 1947 the famous architech Ludwig Mies van der Rohe adopted this sentence as a precept for minimalist design  and architecture, meaning that … Continue reading

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IS YOUR ASHTANGA TEACHER A CONTROL FREAK?

Sitting on the floor in the rented apartment here in South California on this sunny Saturday afternoon, my heart is so full of joy for these last 2 weeks of Second Series Ashtanga Yoga Teacher Training with Tim Miller which … Continue reading

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HOW MANY YOGA POSTURES ARE THERE?

– Scorrere giù per la versione in italiano – Asanani ca tavanti yavantyo jivajatayah Etesamatulan bhedan vijanati mahesvarah – Dhyana bindu upanishad 42 (There are) as many postures as (there are) species of living beings. The distinctions between them all … Continue reading

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NO PAIN, NO GAIN?

– Scorrere giù per la versione in italiano –   Pain, pain, pain. A favorite topics in many conversations amongst ashtanga yoga students, and not only. Here in Mysore, and not only. And it’s definitely one of the recurrent subjects … Continue reading

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HAPPY NEW YEAR… OR MAYBE, NOT YET

– Scorrere giù per la versione in italiano – “I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing … Continue reading

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KPJ ASHTANGA YOGA INSTITUTE… 3 YEARS LATER

– Scorrere giù per la versione in italiano – 3 years have gone by, having missed 2 seasons of practice with Sharath in the main shala here in Mysore. Looking at it on a gross level, all seems pretty the … Continue reading

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WHAT’S THE BEST TIME FOR YOUR YOGA PRACTICE?

– Scorrere giù per la versione in italiano – “It is important to establish a regular, fixed time for meditation, so that your mind and body becomes accustomed to it. Once you have established a time and place, be consistent. … Continue reading

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