Tag Archives: ashtanga intermediate series

BACK TO THE PATH OF ACTION

“To attain the purpose of life, it is necessary to do one’s duty, whether one lives in the world or outside it. The path of renunciation and the path of action, though 2 diverse ways, are equally helpful for attaining … Continue reading

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NANCY GILGOFF AND… ASHTANGA YOGA AS IT WAS

Lately I’ve been thinking and writing about learning and teaching Ashtanga yoga in the traditional way (adding one posture at a time, moving on the sequence overtime, as taught in Mysore tradition) versus the more unconventional way as taught at … Continue reading

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LEARNING ASHTANGA YOGA SECOND SERIES – THE UNCONVENTIONAL WAY

“Practice scales before trying to be a composer.  … Tradition can be a stumbling block if it is taken as the entirety of yoga. It is merely the wrapping in which it is presented… Now and than it is useful … Continue reading

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PASHASANA, INTERMEDIATE SERIES and A WORLD OF EXPECTATIONS

Yes, after 3 years of Ashtanga Yoga practice, 3 times to Mysore to practise at S. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) I finally got ‘pashasana’! first posture of intermediate a.k.a. second series. Yesterday I was dropping back when Sharath, … Continue reading

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