DEEPEN YOUR YOGA PRACTICE – Apr 5, May 10, Jun 7 2014

– Scorrere giù per il flyer in italiano –

“DEEPEN YOUR YOGA PRACTICE!”

3 sessions to deepen your Yoga practice and touch new inner spaces              with Virginia Tucci and Rosa Tagliafierro:

April 5 –> Build the Foundations: Bandhas, Ujjay breath and Sun Salutions

May 10 –> The Art of Balance: Standing postures

June 7 –> In the Search of the Unknown: Backbendings


Pilates Shanti – Piazza dei Daini, 3 – Milan (Italy)

10h to 12h + optional 30′

Every session includes a bonus of 30 minutes with FREE attendance:

April 5 –> Yoga Nidra

May 10 –> Pranayama / breathing exercises

June 7 –> Chanting


Single event: 25 euros

Package of 3 events: 65 euros

 

Download the flyer here (Italian version): Esplora-nuovi-spazi-interiori

Ashtanga-yoga-workshops-eventi-di-approfondimento-Rosa-Tagliafierro-Virginia-Tucci-Milano-Italia

Need more info? Do not hesitate to contact me!

Rosa    +39 342 7468210    rosa.tagliafierro@gmail.com

or

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s