Category Archives: Monday inspiration

GRAB A LITTLE TIME FOR YOURSELF!

– scorrere giù per la versione in italiano – Ever felt exhausted? Ever been on those periods when it seems like you have no time at all for yourself? When your regular practices are falling behind and more than holding … Continue reading

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MOTIVATION MONDAY – OPS, ON A TUESDAY – THE WAY OF THE INNER HEART

‘The way is not in the sky. The way is in the heart.’    –   Buddha And today, I’m following the way again… though, sometimes, I believe it might just be easier looking at the sky… I have mixed feelings. Joy … Continue reading

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MONDAY INSPIRATION – LIFE IS MOVEMENT

Life is movement. The more life there is, the more flexibility there is. The more fluid you are, the more you are alive – Arnaud Desjardins  

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MONDAY INSPIRATION – THE HIGHEST AUTHORITY IS ONE’S OWN EXPERIENCE OF TRUTH!

Started reading the book ‘The Art of Living’ by S.N. Goenka – the leading teacher of Vipassana meditation in the tradition of Sayagji U Ba Khin – I was caught by the following: “The highest authority is one’s own experience … Continue reading

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MONDAY INSPIRATION: YOU ARE ALREADY PERFECT!

 

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MONDAY INSPIRATION: AND SUDDENLY IT’S EVENING.

Everyone stands alone at the heart of the world, pierced by a ray of sunlight, and suddenly it’s evening. Salvatore Quasimodo We wait all year long for our holidays (and in Italy that mainly means summer holidays). How much are … Continue reading

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MONDAY INSPIRATION – HOW TO TRANSFORM A WISH IN A GOAL

Last Monday I wrote about having had a dream where an unknown person talked to me about the 3 key steps to success (read it here). The first one was: ‘Give it a try!’. Now let me move to the … Continue reading

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MONDAY INSPIRATION: WANNA BE GREAT?

Last night I had a dream (I know, it sounds stereotypical…) where an unknown person talked to me about the 3 key steps to success – not meaning by the word success what is generally considered as such by society, … Continue reading

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MONDAY INSPIRATION: BE FREE!

There are always good excuses preventing us from taking a new path, from changing that long habit that does not suits us any longer, from laughing and dancing and be happy despite all circumstances around us. Why is that? Is … Continue reading

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MONDAY INSPIRATION – LET’S FOSTER KINDNESS!

Many times a small act of kindness – a smile from a perfectly unknown person, a little flower you got as a gift, the right word in the right moment – has huge consequences… let’s bestow tiny acts of kindness … Continue reading

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MONDAY INSPIRATION – LET’S MAKE SOME SPACE!

We turn clay to make a vessel, but it is on the space where there is nothing that the usefulness of the vessel depends. (Lao Tzu) Let’s start the week making some space, getting rid of something that keeps us … Continue reading

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