ELEPHANT JOURNAL AND FEARS ON THE YOGA MAT

elephant-journalWaking up on a heavy rain Saturday morning and finding the news one of my latest articles was just published by elephant journal made me happy :- ) Check it out here!

Overcome fear on the mat in 5 simple steps

Share if you ever felt fearful or anxious on the yoga mat!

 

Read more of my previous publications on elephant journal:

7 Ways to Build Your Home Yoga Practice

Five Reasons to Miss Ashtanga Practice in Mysore.

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